Shock Your Potential

From Quiet Quitting to Full Potential with Michael Sherlock

In today’s episode, we dive into the uncomfortable yet essential aspects of personal and professional growth. Our conversation focuses on how embracing discomfort can lead to significant advancements and address the phenomenon of quiet quitting. Here are key takeaways from this episode:
Growth Requires Discomfort
Personal and professional development often involves stepping out of your comfort zone. Just like building physical endurance requires challenging workouts that stretch and break down your muscles, growing in your career or personal life involves moments of discomfort. These moments are essential for building resilience and strength.
Avoid the Marathon Trap
Jumping into a significant challenge without proper preparation can be detrimental. For instance, deciding to run a marathon without training can lead to serious consequences. Instead, gradually build your endurance and skills. In your career, don’t overextend yourself but find manageable ways to stretch your capabilities.
Understanding Quiet Quitting
Quiet quitting isn't about leaving a job; it's about doing the bare minimum required. Leaders are often aware of who these quiet quitters are. If you're in a position of quiet quitting, recognize that you are being observed, and your minimal effort is noted. Consider how you can incrementally increase your effort rather than making drastic changes.
Incremental Improvement Over Time
If you're currently putting in 60% effort, challenge yourself to move to 70%, then 80%, and so on. Small, steady increases in effort can lead to significant growth without overwhelming yourself. This approach helps manage discomfort while progressively enhancing your performance.
Confronting Self-Doubt
Self-doubt often stems from not giving your best effort. If you feel like you might get fired or aren’t progressing, it’s crucial to assess whether you're fully committing to your role. Instead of resigning to self-doubt, recognize areas where you can improve and take actionable steps to address them. Growth comes from facing setbacks and pushing through them with a renewed focus.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
 

Happy Self Publishing with Jyotsna Ramachandran

Do you have a desire to write a book? Why? Our guest today will definitely want to know WHY you want to write one if she is going to consider taking you on as a client.
Jyotsna Ramachandran is a best-selling author, book publisher, TEDx speaker, and is an international Author Success Coach who has helped more than 400 coaches, trainers, speakers and experts from 35 different countries to build a super-profitable author funnel with the help of their book.
In this interview we discuss the importance of being clear about why you want to write a book, taking the Author’s Pledge, and preparing for the impact it will have you personally and professionally.
Listen in!
Learn More:
https://www.happyselfpublishing.com/
Jyotsna’s Book – Job Escape Plan https://amzn.to/3d3S63C
Facebook page: http://facebook.com/jyotsna.entrepreneur
LinkedIn: http://linkedin.com/in/authorjyotsna/
Instagram: http://instagram.com/jyotsna.ramachandran/
Youtube: http://youtube.com/jyotsnaramachandran
 
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
 

Operation Fred - What a Street Cat Taught Me about Leadership - Chapter Six

In this episode, we explore the evolving relationship between Michael and Fred, from surprising dinner visits to clever strategies for building trust, we share heartfelt moments and reflections on companionship and love. Join us as we navigate the complexities of welcoming a new family member while balancing the dynamics with Penelope, the existing pet.
First Dinner Surprise: Just days after their first breakfast, Fred surprises Michael by showing up for dinner. The joy and hope this brings, despite it not becoming a regular occurrence.
Building Connection: Michael creatively adjusts their treat tossing game, bringing Fred closer physically and emotionally. The evolution from tossing treats to Fred touching them with his leg marks a significant milestone in their bond.
Penelope's Jealousy: Penelope, Michael’s other pet, begins to show signs of jealousy through minor naughtiness, prompting reflections on attention and affection.
Introducing Jeff: The morning routine now includes Jeff Michael’s husband, adding a humorous element as he navigates around Fred during his morning routine.
Planning for Fred's Future:
Michael's proactive steps towards getting Fred neutered and vaccinated highlight a deepening commitment to his wellbeing.
The checklist approach reveals both excitement and naivety about the challenges of caring for a feral cat.
Naive Expectations: Michael candidly reflects on their initial belief that trapping Fred would be straightforward, revealing a humorous disconnect between their expectations and reality.
Fred's Perspective: A whimsical insight into Fred's thoughts—his desire for food, affection, and understanding of Michael's affection.
 Lessons Learned
Connection and Trust: The gradual building of trust between human and feral cat.
Family Dynamics: The complexities of pet relationships and feelings of jealousy.
Expectations vs. Reality: Michael's journey illustrates the gap between planning and the unpredictable nature of pet care.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
 
 

From Time Management to Self-Awareness: Steps to an Enlightened Workplace with Michael Sherlock

In this episode, Michael Sherlock provides actionable advice on how to identify and overcome obstacles that may be hindering your progress towards your goals. By examining four key areas—time and organization, external factors, support systems, and personal actions—Michael helps listeners gain clarity and make effective changes to achieve their objectives.
Time and Organization:
Assess whether you are dedicating sufficient time and effort to your goals. Ensure your actions are well-organized and purposeful. If you’re not sure, use the early part of the quarter to make adjustments. Effective time management and organization are crucial to achieving success.
Impact of Others:
Determine if others are affecting your ability to reach your goals. Consider whether you rely on others to complete certain tasks or require their buy-in for your success. Evaluate if you’re receiving the necessary support or if there’s a need to address gaps in collaboration or communication.
Support Systems:
 Recognize the importance of external support in achieving your objectives. Reflect on whether you have sought advice or assistance from colleagues, mentors, or peers. Consider how reaching out for guidance could benefit your progress and whether fear or hesitation is holding you back.
Personal Actions:
Analyze what actions you are personally taking or not taking that might be hindering your success. This might include selfcare practices like meditation, seeking mentorship, further training, or improving personal organization. Self-reflection and awareness are essential first steps in addressing and overcoming personal barriers.
Quotes:
 “Ask yourself, ‘What’s really in my way?’ and evaluate it through the lenses of time, others, support, and personal actions.”
 “Self-reflection is the first step toward overcoming obstacles and achieving success.”
Reflect on your current goals and assess these four areas: time and organization, the impact of others, the support you have or need, and your personal actions. Identify any obstacles and make a plan to address them. Share your insights or seek advice if needed to stay on track with your objectives.
Catch us next time for another episode of the Shock your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

Laughs, Lemons, and Leadership_ Tom Kelly's Comedic Journey

Comedy is a unique form of art that thrives on originality, and today’s guest, Tom Kelly, epitomizes this with his fresh and engaging approach. Tom has a knack for sparking laughter and insight through his stand-up routines, blending humor with a touch of truth that challenges our perspectives.
Tom Kelly is a stand-up comedian renowned for his work as a warm-up comic on shows like Good Morning America, The View, $100,000 Pyramid, and America’s Got Talent. His humor isn’t just about making people laugh; it's about encouraging them to step out of their comfort zones in environments where they might not usually take risks. Known for his sharp wit, Tom balances humor with kindness and self-deprecation, ensuring his comedy resonates deeply with audiences.
Beyond his stand-up career, Tom hosts The Tom Kelly Show podcast, where he explores the intersection of comedy and introspection. His podcast delves into how people have transformed challenges into opportunities, especially following the upheavals of 2020. Tom is also a regular contributor to ABC World News Now and currently works with the Tamron Hall Show. Whether it’s acting, stand-up, warm-up gigs, hosting, or even officiating weddings, Tom’s versatility shines through.
In this episode, Tom shares his personal experiences with COVID-19 and its impact on his craft. He opens up about the journey to recover from its effects and how it has influenced his work.
Tune in to hear Tom’s candid insights and enjoy a dose of laughter and inspiration!
Contacts
https://tomkellyshow.com/
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
 

Operation Fred - What a Street Cat Taught Me about Leadership - Chapter Five

In this episode, we dive into the evolving relationship between Michael and a feral cat named Fred. As Michael shares her journey of fostering trust with Fred, we explore themes of patience, urgency, and the emotional complexity of caring for an animal in need.
New Beginnings: Michael reflects on the significance of July 4, when she and her husbadn Jeff decided to help Fred by trapping him, getting him neutered, and possibly adopting him. Despite Penelope's hesitations, they felt hopeful.
Introduction to Fred: A heartfelt Facebook post captures Fred’s introduction to the world. Michael describes how she gradually earned Fred's trust through regular meals and gentle interactions, highlighting the importance of patience in building relationships.
Challenges of Timing: With an upcoming trip in a month, Michael feels urgency to complete Fred’s care before leaving. This sense of urgency contrasts with the slower pace of building trust with Fred.
Daily Rituals and Bonding: As Fred becomes more comfortable, Michael introduces new comforts, such as catnip and a cozy pillow. Their daily interactions become a cherished ritual, illustrating the joy and frustration of nurturing trust.
Reflections on Urgency and Relationships: Michael contemplates her intense desire for quick progress with Fred and the reality that relationships take time. She shares a personal motto about the mismatch between her sense of urgency and that of others, whether at work or in personal endeavors.
 
 Lessons Learned
Patience is Key: Building trust with any relationship, human or animal, requires time and consistency.
Emotional Investment: Caring for Fred has become a significant emotional commitment, leading to both joy and exhaustion for Michael.
Adaptability: Just as Fred adapts to his new environment, Michael learns to adjust her expectations and approaches.
The journey with Fred is a reminder of the beauty of connection and the challenges of nurturing trust. It encourages listeners to reflect on their own relationships and the patience required to cultivate them.
 
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
 

The Power of Purpose: Aligning Personal and Business Goals with Michael Sherlock

In this episode, Michael Sherlock guides listeners through a reflective exercise to clearly define and understand their goals for the upcoming quarter. By examining personal motivations, business benefits, and broader impacts, Michael helps you align your objectives with both personal satisfaction and professional success.
Define Your Goal for the Next Three Months:
Take a moment to clearly articulate what you want to achieve by the end of the quarter. Whether it’s a major milestone or a segment of a larger goal, writing it down and reading it out loud can help solidify your focus.
Reflect on Your Motivations:
Question 1: Why is this goal important to you?
Understand why achieving this goal matters to you personally. Is it tied to career advancement, financial gain, or personal fulfillment? Clearly define the importance of the goal in your context.
Question 2: What is your personal, selfish reason for accomplishing this?
Explore your personal motivations behind the goal. It’s okay to acknowledge personal benefits and desires, such as increased income, recognition, or personal growth. Recognizing these reasons can help you stay motivated.
Identify the Business Benefits:
 Question 3: What are the business benefits to achieving this goal?
Determine how your goal aligns with business objectives or contributes to organizational success. Whether it’s improving sales, enhancing company performance, or contributing to a nonprofit’s mission, clarify how achieving this goal impacts the business or organization.
Consider the Altruistic Impact:
  Question 4: What is the altruistic or broader benefit of achieving this goal?
Reflect on how your goal contributes to the greater good or benefits others. This could involve improving your industry, helping your community, or making a positive impact on society.
Quotes:
 “Be very clear on why you need to accomplish this objective in the next three months. It’s not just about the end goal but the process and purpose behind it.”
 “Everyone has a personal, selfish reason for their goals. Acknowledge these reasons—they are valid and can be a powerful source of motivation.”
Take a few minutes to write down your goal for the next quarter. Reflect on the four questions outlined: Why is this goal important to you? What are your personal motivations? What are the business benefits? And how does achieving this goal contribute to the greater good? Use these reflections to guide your actions and stay focused on achieving your objectives.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

From Debt to Wealth: Eric Brotman's Blueprint for Financial Success

In this episode of the podcast, Michael Sherlock interviews financial expert Eric Brotman, CFP, AEP, CPWA is the CEO of BFG Financial Advisors, who redefines retirement as "graduation." They discuss the evolving landscape of financial literacy and the importance of strategic planning for a fulfilling life beyond traditional work. Brotman shares insights from his journey, including his belief that accessible financial education is crucial, as highlighted in his book, Don't Retire, Graduate.
Throughout the conversation, Brotman emphasizes key wealth-building principles, such as avoiding adverse debt, implementing risk management strategies like life insurance, and the importance of paying oneself first. He also explains the advantages of Health Savings Accounts (HSAs) over Flexible Spending Accounts (FSAs), showcasing how HSAs can serve as effective long-term savings tools.
The duo reflects on personal growth, highlighting the value of diverse perspectives and teamwork in fostering innovation. Brotman advises entrepreneurs on the necessity of self-care and mindfulness to prevent burnout, advocating for work-life integration rather than the elusive balance. Their engaging dialogue combines practical financial tips with personal anecdotes, leaving listeners inspired to take charge of their financial journeys.
Eric’s Books:
Don’t Retire…Graduate! Building a Path to Financial Freedom and Retirement at Any Age https://amzn.to/3jbFUAl
Retire Wealthy: The Tools You Need to Help to Build Lasting Wealth – On Your Own or With Your Financial Advisor https://amzn.to/30fkT0h
 Learn More:
Free Resources: www.brotmanmedia.com
Website: http://www.bfgfa.com/ 
Email:    ebrotman@bfgfa.com
Phone: 410-252-4555
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

Operation Fred - What a Street Cat Taught Me about Leadership - Chapter Four

In this episode, Michael Sherlock delves into Chapter Four of the Operation Fred series, titled "Mama Turns the Table." Join us as Michael recounts her evolving relationship with Fred, the neighborhood stray cat, and the emotional journey that unfolds as she attempts to win Fred's trust.
Morning Rituals and Evolving Emotions:
Michael eagerly anticipates Fred’s daily breakfast visits, feeling like a kid on Christmas morning. Penelope joins the excitement, signaling Fred's arrival with her meows. Michael’s growing frustration stems from Fred’s apparent lack of reciprocal affection, leading her to anthropomorphize Fred, desiring more than just Fred’s reliance on the food.
Master Plan Unfolds:
On July 4, Michael decides to test Fred's trust by changing the routine. Instead of immediately bringing out Fred's food, Michael prepares a special setup: a cushion, coffee, and treats, placing Fred’s food farther away from the door to force him to come closer. Michael’s goal is to get Fred accustomed to her presence and potentially form a bond.
Fred’s Hesitant Progress:
 Fred initially reacts with confusion and caution. As Michael remains calm and patient, Fred gradually overcomes his fear, approaching the food despite the unusual setup. Fred’s hunger drives him to tolerate Michael’s presence, and he eventually begins to eat while Michael sips coffee and moves slowly.
The strategy works—Fred eventually moves closer, cautiously eating while Michael stays still and calm. Michael’s patience pays off as Fred starts to feel more secure, and even begins to relax on the porch.
Building Trust and Bonding:
 As Fred becomes more comfortable, he starts to eat more slowly and even relaxes on the porch, demonstrating a newfound trust. Michael engages Fred in a game of tossing treats, further strengthening their connection. Despite mosquitoes and discomfort, Michael persists, deeply moved by the experience and feeling a profound connection with Fred. This moment becomes emotionally significant for Michael, who draws parallels to her previous experiences with handfeeding dolphins in Australia.
Plans for Integration and Internal Conflict:
 Michael reflects on the success of the morning and plans to integrate Fred into their home. However, she faces internal conflict, fearing that changes might drive Fred away, reminiscent of past difficulties with her son. Despite Jeff’s reassurances, Michael feels the pressure of ensuring Fred’s safety and wellbeing, given upcoming work trips.
Key Takeaways:
 Building trust with a wary animal takes patience, creativity, and consistency.
 Emotional connections can form in unexpected ways, deepening our understanding of both ourselves and the animals we interact with.
 The experience of caring for an animal can evoke powerful, reflective moments akin to other profound life experiences.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
 

Rising Above the Storm: Insights from the Frigate Bird with Michael Sherlock

In this episode, Michael Sherlock delves into the metaphor of navigating through life's challenges by drawing parallels with the frigate birds' ability to fly above hurricanes. Michael reflects on personal experiences, including a recent flight from Antigua to Houston, to explore how we can manage stress and find perspective during turbulent times.
Frigate Birds' Remarkable Ability: Frigate birds can fly for up to a month without eating or sleeping and have an internal radar that allows them to soar above hurricanes. This ability to rise above danger provides a clear view and safer environment, offering valuable lessons for dealing with our own challenges.
Rising Above Challenges: Just like frigate birds fly above storms, finding a higher perspective in our personal and professional lives can help us gain clarity and distance from our problems. This approach allows us to view situations more objectively and make better decisions.
Personal Anecdote: Michael recounts a flight experience from Antigua to Houston where the plane had to navigate through thunderstorms. Despite the initial panic, Michael learns that she can control her reactions and anxiety, even if she cannot control external factors like weather or flight delays.
Managing Stress: In stressful situations, such as turbulent flights or professional challenges, focusing on what we can control—our reactions and mindset—can help us cope better. Recognizing that we have the power to manage our responses can reduce anxiety and improve our overall well-being.
Perspective and Control: Gaining perspective by metaphorically "rising above" our difficulties can help us make more informed decisions. Additionally, controlling our reaction to stress can influence our ability to handle situations more effectively.
Quotes:
- “Just like frigate birds rise above hurricanes, we need to find ways to rise above our challenges and view them from a higher perspective.”
- “You are in control of your anxiety. You can choose how you react to stress, even if you can’t control the external circumstances.”
Reflect on a current challenge you're facing. How might you gain a higher perspective on the situation? Consider what aspects you can control, especially in terms of your reaction and mindset. Share your experiences or thoughts on finding perspective and managing stress with us.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8