Shock Your Potential

From Corporate to Cardio: Haley Walters on Transforming Lives at Orange Theory Fitness

In today’s episode, we’re thrilled to welcome the amazing Haley Walters, also known as Coach Haley, from Orange Theory Fitness in Houston, TX. Haley shares her inspiring journey from the corporate world to the vibrant corridors of fitness and health. Discover how her transition led to a transformative shift in self-perception, thanks in part to the profound impact of Yoga.
Haley delves into her unwavering commitment to fitness, revealing how it's more than just a routine—it’s a lifestyle. She discusses the significance of workout dynamics and the motivation behind personal goals, illustrating how these elements contribute to overall well-being.
At Orange Theory Fitness, the community is more than just a space to work out; it’s a supportive family that celebrates and motivates each member on their path to a healthier life. Tune in to learn about the positive changes and lasting impact Orange Theory Fitness can have on your fitness journey and personal growth.
Don’t miss out on your chance to experience it for yourself—try your first class for free! Sign up here.
Listen in and get inspired!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

Operation Fred - What a Street Cat Taught Me about Leadership - Chapter Two

Today, in Chapter Two titled "Princess Penelope Gets a Taste of Her Own Medicine", we dive into a heartfelt story that underscores the golden rule: treat others the way you wish to be treated. This episode features the tale of Penelope, a n amazing cat who teaches us about compassion, understanding, and the joys of adopting a pet.
Cat vs. Dog People:
The episode starts with a reflection on whether people are more inclined to be cat people or dog people. While it's common for people to love both, Michael gives us her own blend and lets us know her personal preference for cats.
The Legacy of Bob:
Before Penelope, there was Bob, a gray kitten with a blend of Russian Blue and Siamese ancestry. Bob’s 18 years of companionship left a significant void when he passed away.
A New Beginning During a Pandemic:
 The global pandemic led to unexpected opportunities. A call from a friend involved with a local cat rescue prompted the hosts to foster Penelope, leading to an immediate and heartfelt decision to adopt her by Michae and her husband.
Penelope’s Adjustment:
 Penelope’s transition from a life outside to a cozy indoor home was initially smooth. However, her curiosity and previous outdoor experiences led her to explore the neighborhood, much to the chagrin of other local cats.
Penelope’s Neighborhood Antics:
Penelope enjoyed taunting neighborhood cats, especially a particular cat named Sunday. Michael share amusing anecdotes of Penelope’s escapades, including her knack for upsetting other felines with her visits.
Encounter with a New Cat:
The episode takes a poignant turn when a new, scruffy cat shows up at Michael’s new home’s door, looking lost and hungry. Michael and her husbands’ sympathy for this stray cat evokes reflections on their past experiences and Penelope's own behavior.
The Stray Cat’s Perspective:
We hear from Fred’s point of view, revealing his life under a house, his longing for food, and his encounters with Penelope. His narrative adds depth to the understanding of life on the streets and the emotional impact of Penelope’s actions.
A Lesson in Empathy:
The episode wraps up with a reflection on the importance of empathy and understanding, drawing from both Penelope’s experiences and Fred’s perspective.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

Cooking Up Success: Lessons from Kashari with Michael Sherlock

In this episode, Michael Sherlock delves into the importance of effective routines and the value of understanding processes, using a personal anecdote about cooking to illustrate her points. Whether you're tackling work tasks, personal projects, or everyday activities, these insights can help you streamline your approach and achieve better results.
Establish Pleasant Routines:
Routines play a significant role in our daily lives, whether they're related to work, rest, or hobbies. Crafting routines that are enjoyable and efficient can enhance productivity and overall well-being. Consistent, pleasant routines help manage expectations and reduce stress.
Understand the Process:
Success often hinges on understanding and mastering the process behind an activity. Michael shares her experience with a Mediterranean cookbook, emphasizing how knowing *why* a recipe works—based on trial and error—can lead to better outcomes. Applying this mindset to any task helps improve efficiency and effectiveness.
Plan and Prep Ahead:
Effective planning and preparation are key to avoiding frustration and achieving success. Michael’s story about cooking a complex dish highlights the importance of pre-preparing ingredients and organizing steps in advance. This approach can significantly cut down on time and make complex tasks more manageable.
Learn from Experience:
Every experience, whether successful or challenging, offers valuable lessons. Michael’s initial struggle with a recipe turned into a learning opportunity, leading to a more streamlined and enjoyable cooking process. Embrace the learning curve and use it to refine your approach for future success.
Apply Systems and Organization:
Adopting a systematic approach to tasks can greatly enhance your efficiency. Whether it's cooking a dish or managing a project, breaking down the process into organized steps helps achieve a smoother workflow. Systems and organization are essential for replicating success and improving outcomes.
 
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

From Seasickness to Success: Finding Your Professional Flow with Michael Sherlock

In this episode, Michael Sherlock explores the true nature of success, emphasizing that it's not just about reaching a single destination, but about the journey, including the small steps and adjustments we make along the way. Using a personal anecdote from a recent catamaran trip, Michael illustrates how repeated missteps can be opportunities for course correction and learning.
Success as a Journey: Success should be viewed as a series of incremental steps and adjustments rather than a single endpoint. It's about continuously navigating and refining our path towards our larger goals.
The Importance of Course Corrections: Just like navigating a boat, success involves making minor corrections and adjustments based on our experiences and observations. The way we handle these adjustments can greatly impact our progress.
Personal Anecdote: Michael shares her experience on a catamaran, where she kept running into a metal life preserver. Despite multiple injuries, she failed to change her approach until she analyzed the situation and realized a more effective path. This story serves as a metaphor for how we sometimes persistently make the same mistakes in our pursuit of success.
Learning from Mistakes: Repeated errors can be opportunities for learning. By stepping back and evaluating our approach, we can make smarter decisions and improve our strategies.
Evaluating Success: It's crucial to periodically assess whether our actions are leading us towards success and to be willing to adjust our methods if necessary. This flexibility helps us avoid unnecessary struggles and achieve our goals more effectively.
Quotes:
- “Success is not a destination point; it’s the minor adjustments and course corrections we make along the way.”
- “Sometimes we think we’re taking the right steps, but we keep running into obstacles. The key is to stop and ask ourselves why we’re struggling.”
Call to Action:
If this episode resonated with you, consider reflecting on your own path to success. Are there areas where you’re repeatedly encountering obstacles? How might you adjust your approach to better navigate your journey? Share your thoughts with us or take a moment to evaluate your own course corrections.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

Crafting a Winning Media Pitch with Monika Kelly

In today's episode, Michael Sherlock is joined by her friend Eddie Luisi, a man of impressive talents. Eddie has been the Stage Manager at Good Morning America for nearly 49 years, and he's also an accomplished musician, a dedicated mentor, and genuinely one of the kindest people you'll ever meet. To find out more about Eddie Luisi and his project "Friends in the Spirit 111," check out his Facebook group at: https://www.facebook.com/FriendsInTheSpirit111.
Now for our Flash-Back with Monika Kelly!
Ever wondered how to make your media pitch stand out in a crowded field? In this episode, we delve into the art of crafting pitches that capture media attention and increase your chances of getting covered.
Monika Kelly, a seasoned media professional, shares her insights on the essential elements of a successful pitch. With a career that spans various radio genres—from urban to country and classic rock—Monika knows exactly what works and what doesn’t. Currently, she’s the On-Air personality and news reporter for KLOVE, a leading Christian radio station, and brings a wealth of experience to the table.
In this episode, you’ll learn:
Key strategies for making your pitch stand out
Common pitfalls to avoid
Tips for tailoring your pitch to different media outlets
How Monika’s diverse background has shaped her understanding of effective pitching
Outside of her media career, Monika enjoys sipping homemade lattes, exploring San Francisco, and basking in sunny days. She resides in Northern California with her family.
Tune in to gain valuable insights and tips on presenting a pitch that could make your story the next big feature in your favorite media outlet!
Connect with Monica through her social handles;
Website: https://www.klove.com/djs/monika-kelly
LinkedIn: https://www.linkedin.com/in/monika-kelly-3a419647/
Twitter: https://twitter.com/monikakelly?lang=en
Catch us next time for another episode of the Shock Your Potential Podcast!
 
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

Operation Fred - What a Street Cat Taught Me about Leadership - Chapter One

In this heartfelt episode, Michael Sherlock recounts a poignant and mysterious experience that unfolded shortly after her move from Philadelphia to Houston. The story revolves around the haunting cries of a cat and the unexpected lessons that came from this unsettling encounter.
Key Points:
The First Encounter:
 Date & Setting: Mid-April, Michael and his husband are adjusting to their new Houston home.
 The Cry: They hear a distressing and mournful sound, which they believe to be a hurt or lost cat.
 Search Efforts: Despite thorough searching under their house and around the property, they cannot locate the source of the cry.
Emotional Impact:
 Initial Reaction: Michael feels deep frustration and guilt for not being able to help what she assumes might be an injured cat.
Ongoing Cries: The cat’s cries continue sporadically over the following weeks, shifting from an urgent emergency to a sorrowful, almost artistic expression of distress.
The Surprise Revelation:
Encounter with the Cat: On May 1st, Michael sees a beautiful tabby cat on her front porch, which she suspects to be the source of the cries.
Swift Departure: The cat quickly flees as Michael approaches, leaving her amazed by its sudden disappearance.
Reflections and Insights:
 Assumptions and Realizations: Michael reflects on the initial assumptions about the cat’s situation and the lessons learned from the ongoing mystery.
 Personal Growth: The experience with the cat, which Michael names Fred, brings about significant insights into life, love, and leadership.
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

Navigating Leadership Challenges: From Comfort to Growth with Michael Sherlock

In this episode, Michael Sherlock shares valuable insights on leadership and personal development, drawing from her recent consulting experience. Whether you're a leader looking to improve your team's performance or an individual seeking personal growth, these five tips will help guide your journey.
Embrace Uncomfortable Conversations:
Leadership often requires having tough, frank conversations with team members. Don’t shy away from discussing performance issues or setting clear expectations. Addressing these topics head-on is crucial for fostering growth and accountability.
Recognize and Support Development:
Effective leaders need to actively support their team's development. Identify and nurture the hidden talents of your employees. Regular feedback and constructive criticism can help employees grow and excel in their roles.
Take Ownership of Your Growth:
Both leaders and employees must take responsibility for their own development. If you're in a role where you feel stagnant or unchallenged, it's up to you to seek out new opportunities and push beyond your comfort zone.
Prepare for the Uncomfortable:
Just like Tracy Chapman faced her nerves at the Grammys, personal and professional growth often involves stepping into uncomfortable situations. Whether it's asking for a promotion or pitching a larger funding request, being prepared and facing these challenges is key to making a significant impact.
Reflect and Choose Your Comeback:
Self-reflection is vital for personal growth. Assess your current situation, acknowledge areas for improvement, and make a plan for a comeback. Whether you're seeking a new challenge, a promotion, or expanding your impact in a nonprofit, taking proactive steps will set you up for success.
 
Catch us next time for another episode of the Shock Your Potential Podcast!
Follow us today for even more great content to support your career!
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
*****************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/

The Good, the Bad and The Rotten Employee with Michael Sherlock

At different times in our professional life, believe it or not we are sometimes good, sometimes bad and in some cases very rotten. Sometimes we can even transfer this to our personal lives as well.
Listen in!!
Are you ready to join our Enlightened Workplace Movement? An Enlightened Workplace is one where we move fully away from the old stereotypes of how work is done. We create something better, where...
There is a foundation of open and honest communication.
Employees and leaders alike value collaboration.
Every person is committed to continual growth and development, both personally and professionally.
Mental health is prioritized as a company asset.
Physical health is of prime importance.
Getting things done takes on all new energy.
*****************************
Learn more about our Enlightened Workplace Community where we mix real-world skills training with e-coaching, mentorship, and interactive opportunities to take charge of your career.
The Enlightened Workplace Community is changing the way we work, and the way we excel, in the workplace.
Learn More: https://enlightened-workplaceacademy.com/
Join The Enlightened Workplace Here! https://bit.ly/3HcnVHm
*****************************
Who Is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been quoted in Yahoo Finance, and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Finally, as the host of the “Shock Your Potential Podcast,” Michael has had the great honor of interviewing more than 500 guests, including some notable names like Joan Lunden, Tom Bergeron, Spencer Christian, and more. Her focus is on creating positive, productive, and profitable workplaces.
Follow us today for even more great content to support your career!
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

Sweat, Support, and Success: Inside Orange Theory Fitness With Coach Haley

Our guest today is the incredible Haley Walters, better known as Coach Haley, from Orange Theory Fitness in Houston, TX. Haley takes us on a journey from the corporate world’s doors to the corridors of fitness and health, sharing the profound impact it has had on her life. We learn how Yoga helped her shift perception, from what people thought about her, to how she felt about herself.
Haley paints us a picture of her commitment to excellence in the fitness realm, emphasizing that it's not just about a routine; it's a lifestyle. She shares the importance of workout dynamics and the power of personal goals.
The Orange Theory Fitness community is a transformative space that goes beyond workouts. It's a family – your personal cheerleaders who not only share a passion for fitness but also engage and support each other on the journey to healthier lifestyles. Experience firsthand the positive changes that Orange Theory Fitness brings to lives and the lasting impact on both fitness routines and personal well-being. Try your first class for free! https://bit.ly/3S3cZCq
Listen in!!
Are you ready to join our Enlightened Workplace Movement? An Enlightened Workplace is one where we move fully away from the old stereotypes of how work is done. We create something better, where...
There is a foundation of open and honest communication.
Employees and leaders alike value collaboration.
Every person is committed to continual growth and development, both personally and professionally.
Mental health is prioritized as a company asset.
Physical health is of prime importance.
Getting things done takes on all new energy.
*****************************
Learn more about our Enlightened Workplace Community where we mix real-world skills training with e-coaching, mentorship, and interactive opportunities to take charge of your career.
The Enlightened Workplace Community is changing the way we work, and the way we excel, in the workplace.
Learn More: https://enlightened-workplaceacademy.com
Join The Enlightened Workplace Here! https://bit.ly/3HcnVHm
 
****************************
Who Is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been quoted in Yahoo Finance, and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Finally, as the host of the “Shock Your Potential Podcast,” Michael has had the great honor of interviewing more than 500 guests, including some notable names like Joan Lunden, Tom Bergeron, Spencer Christian, and more. Her focus is on creating positive, productive, and profitable workplaces.
Follow us today for even more great content to support your career!
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

The Power of Process and Pattern with Michael Sherlock

When you fall out of your usual patterns, do you feel rundown or like you're out of your zone of excellence?
There are moments when having a routine might seem a bit boring, but one thing we often overlook is that when we're juggling various tasks at once without a clear pattern, we end up losing track of things along the way.
In this episode, we're reminded of the importance of having a planning process and why it's crucial for us to have a list of things to check off. We explore the value of maintaining a routine and how it can positively impact our productivity and well-being.
Listen in!!
Are you ready to join our Enlightened Workplace Movement? An Enlightened Workplace is one where we move fully away from the old stereotypes of how work is done. We create something better, where...
There is a foundation of open and honest communication.
Employees and leaders alike value collaboration.
Every person is committed to continual growth and development, both personally and professionally.
Mental health is prioritized as a company asset.
Physical health is of prime importance.
Getting things done takes on all new energy.
*****************************
Learn more about our Enlightened Workplace Community where we mix real-world skills training with e-coaching, mentorship, and interactive opportunities to take charge of your career.
The Enlightened Workplace Community is changing the way we work, and the way we excel, in the workplace.
Learn More: https://keap.page/hvz507/shock-your-career-potential-subscription.html
*****************************
Who Is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
 
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been quoted in Yahoo Finance, and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Finally, as the host of the “Shock Your Potential Podcast,” Michael has had the great honor of interviewing more than 500 guests, including some notable names like Joan Lunden, Tom Bergeron, Spencer Christian, and more. Her focus is on creating positive, productive, and profitable workplaces.
Follow us today for even more great content to support your career!
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8