Shock Your Potential

Embracing Change with a Positive Mindset with Michael Sherlock

In this episode of the Shock Your Potential podcast, Michael shares an insightful encounter at her local gym that explores the themes of attitude, focus, and adaptability during times of change. Through a conversation with a woman facing uncertainty after her company was bought out, Michael encourages listeners to reconsider their assumptions and embrace opportunities for growth.
The Gym Encounter:
Michael observes a woman, "Sally," expressing disappointment over her job situation following a company acquisition. Her fears about job security and promotion prospects prompt an engaging discussion.
Challenging Assumptions:
Michael questions Sally’s negative outlook: Has she received concrete information about her job? Is her fear based on assumptions rather than facts?
Opportunities Amidst Change:
She suggests reframing the situation: Could she position herself as a stabilizing force within her company during the transition? Can she become the leader she aspires to be?
Attitude and Focus:
Michael emphasizes that our reactions to unexpected changes often depend on our attitude. We can choose to be disappointed or we can adapt and find opportunities.
The Power of "Or":
The importance of considering multiple possibilities is highlighted. Instead of a binary mindset, embracing a spectrum of options can lead to greater success and fulfillment.
Reflective Questions:
Listeners are encouraged to ask themselves how they might adapt to change, what new paths they can explore, and how they can shift their perspective for positive outcomes.
Lessons Learned:
Change often brings uncertainty, but with a positive attitude and willingness to adapt, it can also present new opportunities.
Avoid jumping to conclusions based on fear; seek out facts and possibilities.
Embrace a mindset that looks for various pathways rather than limiting oneself to an either/or mentality.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released this year.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

The Power of Checklists Building Better Daily Routines with Michael Sherlock

In this episode, we explore the importance of using checklists to enhance daily routines and productivity. Michael Sherlock shares personal anecdotes and practical strategies to help listeners create effective checklists that can improve their day today lives and ensure that we stay on track.
The Importance of Routine:
Establishing a morning routine can set a positive tone for the day.
Personal rituals, like enjoying a morning coffee, can be grounding.
Common Challenges:
Life's unpredictability can disrupt our routines, leading to forgetfulness.
The stress of impending deadlines can cause anxiety, especially if we’re sidetracked.
The Concept of Checklists:
Checklists serve as a tool to enhance productivity and ensure we don't overlook important tasks.
They can help us remember both mundane and significant tasks.
Building a Personalized Checklist:
Open your mind to creating a checklist tailored to your needs, whether you're familiar with them or not.
Adapt examples from different job functions (like sales) to fit your role.
Structuring Your Week:
Overview of potential checklist categories:
Morning rituals
Meetings and tasks
Midday reflections
Afternoon activities
End-of-day rituals
Health and wellness practices
 
Setting Goals:
 Define specific goals for each category to stay focused and motivated.
 Example: Maintain morning rituals for balance and prepare for meetings to avoid surprises.
 Actionable Strategies:
Create Your Own Checklist: Start by listing your essential daily activities and rituals.
Time Block Your Day: Allocate specific times for tasks and stick to your schedule.
Incorporate Reflection: Use midday breaks to assess your progress and adjust as needed.
End-of-Day Review: Establish a routine for wrapping up your day, including planning for tomorrow.
Checklists can be powerful tools for managing daily tasks and reducing stress. By incorporating structured routines and personalizing your checklists, you can foster greater productivity and wellbeing in your professional and personal life.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released this year.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
 

Being Your Own Best Advisor: The Path to Self-respect and Growth with Michael Sherlock

In this episode, we delve into the concept of self-awareness and the importance of treating ourselves with love and respect in both our personal and professional lives. We explore how being our own best advisor can guide us in overcoming obstacles to achieve our goals.
Self-Advocacy as Self-care:
The role of self-awareness in recognizing barriers to our career goals.
How giving ourselves good advice and listening to it demonstrates selflove.
Confronting Personal Struggles:
Acknowledging the internal challenges we often create for ourselves.
Making conscious decisions to remove these obstacles.
Respecting Our Commitments:
The importance of treating ourselves with respect in the context of our careers and organizations.
How this respect extends to our companies, missions, and personal goals.
Midyear Reflection:
Evaluating our progress as we reach the halfway point of Q1 2025.
Questions to consider: Are you on track with your goals? What adjustments might be needed?
The “Dear Advisor” Practice:
Using self-reflection to identify our greatest challenges and giving ourselves constructive advice.
Understanding that while guidance is important, the responsibility for action lies with us.
Call to Action
Treat yourself with the same care and respect you would offer to a friend or mentor.
Regular reflection on your goals is crucial for maintaining momentum and motivation.
Embrace change and challenge yourself to find constructive ways to cope.
By becoming our own best advisors and committing to self-reflection, we can navigate challenges more effectively and create a more fulfilling professional journey. Thank you for tuning in today, and remember to prioritize selflove and respect on your path to success!
Catch us next time for another episode of the Shock Your Potential Podcast!
************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released this year.
************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purrfectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/aboutfred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
 

Listen, Learn, Lead: The Power of Listening with Michael Sherlock

In this episode, Michael Sherlock explores the vital role of listening—not just with our heads, but with our hearts and intuition. She emphasizes that true listening is essential for personal growth and leadership, whether it's about ourselves or those around us.
The Importance of Listening:
Understanding how listening with intention can impact our goals and relationships.
Differentiating between listening to supportive voices versus negative influences.
Three Pillars of Leadership:
Listen: Engage deeply with yourself and others to understand perspectives and insights.
Learn: Use the information gathered through listening to inform your actions and decisions.
Lead: This can mean leading yourself, your ideas, or even others in your environment.
Overcoming Self-doubt:
The tendency to beat ourselves up can hinder personal growth.
Setting resolutions should come from a place of self-improvement, not self-criticism.
Adapting to Change:
Discussing the evolving landscape of job searching and workplace dynamics.
The need for new strategies in response to changes in hiring practices and work environments.
Navigating New Environments:
Recognizing the challenges of transitioning to different work settings and adapting accordingly.
Call to Action:
Active listening is a powerful tool for personal and professional growth.
Self-awareness and adaptation are key in an everchanging work environment.
Embrace change and use it as an opportunity to learn and lead.
Listening deeply not only enhances our understanding but also empowers us to lead with purpose and intention. Thank you for joining us today on this journey of self-discovery and leadership!
Catch us next time for another episode of the Shock Your Potential Podcast!
************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released this year.
************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purrfectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/aboutfred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

The Power of Self-Reflection in Difficult Conversations with Michael Sherlock

In this episode, we explore the importance of having difficult conversations with ourselves and the role of self-reflection in personal growth. Michael Sherlock discusses how discomfort and conflict can lead to improvement, just like pushing our physical limits strengthens our muscles.
The Reality of Relationships:
Acknowledgment that relationships aren’t always easy and that challenges are part of growth.
Conflict and discomfort can lead to personal and professional development.
Growth Through Discomfort:
Comparing the process of navigating difficult conversations to building muscle: growth requires pushing beyond comfort zones.
Emphasis on the importance of being willing to confront difficult emotions.
Preparation for Difficult Conversations:
The first step in preparing for a tough discussion is to objectively define the problem.
Avoid assigning blame; focus on facts: e.g., “Sally does not complete work on time, affecting my ability to meet deadlines.”
Therapeutic Reflection:
 This process can be eye-opening and therapeutic, helping to clarify your perspective.
Moving from personal frustration to understanding the broader context of the issue.
Identifying Desired Outcomes:
Define what a successful outcome looks like for you before initiating the conversation.
Consider both personal goals and potential impacts on others involved.
 Actionable Strategies:
Self-reflection Exercise: Write down the issue as objectively as possible, avoiding personal judgments.
Desired Outcomes: Clearly articulate what you hope to achieve from the conversation.
Anticipate Emotional Responses: Prepare for potential emotional reactions—both yours and the other persons.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released this year.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
 

Redefining Success: Steps Beyond the Summit with Michael Sherlock

In this episode, we explore the true meaning of success, emphasizing that it's not just about reaching a final goal but about the journey and the steps we take along the way. We challenge traditional views of success and encourage listeners to find fulfillment in every action they take toward their aims.
Defining Success:
 The dictionary definition: "the accomplishment of an aim or a purpose."
 The misconception that success is only about reaching the highest point.
The Importance of Steps:
Recognizing that every journey starts with small, actionable steps.
Celebrating incremental achievements as part of the success narrative.
Aligning Goals with Purpose:
Understanding the importance of aligning personal success with the goals of the organization, whether in business or nonprofit sectors.
For job seekers, success is about the quality of applications, not just the quantity.
Measuring Success:
Redefining what success looks like in different contexts.
Highlighting the value of process-oriented successes, such as improving resumes and receiving callbacks.
Call to Action
Success is a journey, not just a destination. Celebrate each step along the way.
Align your goals with your values and the mission of your organization for deeper fulfillment.
Recognize that success can be found in small, meaningful actions.
 
Success is about more than just the end goal; it's about every step we take toward achieving our aims. By redefining success and celebrating our progress, we can create a more meaningful and rewarding journey.
Catch us next time for another episode of the Shock Your Potential Podcast!
************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released this year.
************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purrfectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/aboutfred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

Success is the Little Steps: Minor Adjustments Toward Larger Success

In this episode, we explore the multifaceted nature of success—by sea, by air, and by land. We redefine success not as a destination, but as a journey marked by the little steps and minor adjustments we make along the way. Join us as we discuss the importance of focus, adaptability, and perspective in navigating the challenges we face on our path to achieving our goals.
Defining Success:
 Success as a journey, not a destination.
 The importance of minor adjustments and course corrections.
The Role of Focus:
Understanding how focus affects our decision-making.
Identifying distractions that hinder progress.
Navigating Challenges:
 Personal anecdotes about facing struggles and course corrections.
 Recognizing self-imposed barriers and reevaluating approaches.
Lessons from the Sea:
 Sailing analogy: navigating swells while aiming for a straight path.
 The significance of patience and persistence during turbulent times.
Birds and Perspective:
  The frigate bird’s ability to fly above hurricanes.
  Gaining distance and perspective in times of chaos to make informed decisions.
Reflection Questions:
What obstacles are currently impacting your goals?
How might your own actions contribute to these challenges?
Call to action
Embrace the small steps in your journey toward success.
Regularly evaluate your approach and be open to course corrections.
Seek perspective during challenging times to regain control over your path.
Catch us next time for another episode of the Shock Your Potential Podcast!
************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released this year.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purrfectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/aboutfred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8
 

Planning Your Comeback: Easing Back into Work with Michael Sherlock

In this episode, we discuss the importance of planning your return to work after time off. We explore how our personal lives can impact our professional performance and offer strategies to ease back into the office without feeling overwhelmed.
The Role of Planning:
Why planning is essential for a smooth transition back to work.
How a structured return can alleviate feelings of panic and stress.
Managing Emotions:
Understanding the feeling of panic and how it affects our productivity.
Recognizing that feelings are natural but how we react to them is a choice.
Practical Strategies for Transition:
Blocking out time on your calendar for the first halfday back to focus on settling in.
Prioritizing tasks like organizing your workspace and checking urgent emails.
Creating a Supportive Environment:
Setting the right tone for your return by allowing yourself time to adjust.
The benefits of not scheduling meetings immediately after returning.
Call to Action
Plan your first day back at work to create a sense of control and calm.
Acknowledge and manage emotions rather than letting them dictate your actions.
Prioritize selfcare and organization upon your return to enhance productivity.
 
Taking the time to plan your return to work can significantly improve your experience and productivity. Thank you for joining us today, and remember to take care of yourself as you transition back into your professional routine!
Catch us next time for another episode of the Shock Your Potential Podcast!
************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released this year.
************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purrfectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/aboutfred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

The Art of Preparation in Media Interviews with Craig Syracusa

In this episode, we dive into the world of media interviews with Craig Syracusa, a four-time Emmy nominated executive producer and director. With over 25 years in the entertainment industry, Craig emphasizes the critical role of preparation in ensuring successful interviews.
The Importance of Preparation:
Craig underscores that thorough preparation is the cornerstone of effective media interviews.
Tips on dedicating adequate time to research and understand the topic and audience.
Avoiding Shortcuts:
Discusses the pitfalls of cutting corners in preparation and how it can hinder performance.
Strategies for comprehensive preparation to enhance communication and connection.
Connecting with the Audience:
Insights on how a well-prepared interviewer can foster a constructive dialogue with the audience.
Techniques for engaging with viewers and making interviews relatable.
Putting Your Best Foot Forward:
Craig shares practical advice for both interviewers and interviewees to shine during media interactions.
The importance of authenticity and confidence in delivering messages.
Walk in Faith Talk Show:
A glimpse into Craig’s experience as the creator and host of the nationally syndicated talk show, “Walk in Faith.”
How his background informs his approach to interviews.
Join us for this enlightening conversation with Craig Syracusa as he shares his expert insights on the art of preparation in media interviews. Whether you’re stepping into the spotlight as an interviewer or interviewee, Craig’s guidance will equip you to communicate effectively and connect meaningfully with your audience.
Connect with Craig;
Website: https://godsplanproductions.com/
LinkedIn: https://www.linkedin.com/in/craig-syracusa-5a52795/
Twitter: https://twitter.com/syracusa61
Catch us next time for another episode of the Shock Your Potential Podcast!
************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purrfectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/aboutfred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8

Embracing Growth: The Power of Questions in Your Career with Michael Sherlock

In this episode, we discuss the importance of having difficult conversations with ourselves and others, particularly in the context of career growth. Michael Sherlock shares a relatable example involving Sarah, a marketing assistant, and her boss, Linda, to illustrate how fear of new responsibilities can lead to missed opportunities.
The Comfort Zone in Careers:
Many individuals find themselves comfortable in their current roles, even while desiring promotions or new experiences.
Fear and intimidation can hold people back from pursuing growth.
The Story of Sarah:
Sarah, a marketing assistant, is given an opportunity to lead a project by her boss, Linda.
While Sarah feels honored, she also experiences overwhelming self-doubt and uncertainty about her new responsibilities.
Importance of Asking Questions:
Effective communication and clarification can prevent missteps and confusion.
Sarah's potential lack of questions could lead to costly mistakes and missed opportunities.
The Role of Clarification in Success:
Asking questions demonstrates attentiveness and a willingness to learn.
Clarifying expectations helps ensure alignment and sets the stage for successful outcomes.
Long-term Impact of Not Asking Questions:
Failing to seek clarification can lead to increased stress and misunderstandings.
Empowering oneself through inquiry can build confidence and competency.
 Actionable Strategies:
Encourage Self-reflection: Take stock of your current role and identify areas for growth.
Practice Asking Questions: Make it a habit to ask clarifying questions in meetings to ensure understanding.
Reframe Your Mindset: View questions as a tool for growth rather than a sign of weakness.
Catch us next time for another episode of the Shock Your Potential Podcast!
**************************
Who is Michael Sherlock?
Don’t be fooled by the name, the hair color, or crazy shoes. Michael Sherlock is serious about business. She is dedicated to creating positive, productive, and profitable workplaces, and helping individuals and businesses unlock their ultimate potential.
Before launching her global training company, “Shock Your Potential”, Michael was Vice President of US Sales for two multi-national medical device companies, responsible for net revenue exceeding $75 million and as many as 500 employees at a time.  Michael has been referenced in Forbes, quoted in Yahoo Finance and is a frequent media expert concerning hiring and employee management on local and national news outlets such as 6ABC in Philadelphia, ABC 13 in Houston, Daily Blast Live, and more.
Michael is a two-time best-selling author and recently released her third book, in a totally unique format, Operation Fred – What a Street Cat Taught Me About Leadership. Her fourth book, The Enlightened Workplace will be released in 2025.
**************************
Have you met Fred? Buckle up for an adventure with Fred, the feline friend who’s here to show you how leadership, friendship, and life lessons can be as delightful as a catnap in a sunbeam!
Welcome to Operation Fred—an online book bursting with 25 chapters of feline wisdom and fun. Each chapter is a purr-fectly crafted tale paired with a leadership and life lesson that will leave you purring for more.
Curious about what Fred has to share? Dive into Chapter One and Lesson One, now available on our website. Link: https://thefredchronicles.com/about-fred/
 Get ready to be whisked away into a world where business smarts meet cat charm!
Learn more: https://thefredchronicles.com/
Get ready to be whisked away into a world where business smarts meet cat charm!
Follow us today to know more about Fred:
Website: https://thefredchronicles.com/
Facebook: https://www.facebook.com/operation.fred.2024/
Instagram: https://www.instagram.com/operationfred/
To connect with Michael follow her on:
LinkedIn: https://www.linkedin.com/in/michaelasherlock/
LinkedIn: https://www.linkedin.com/company/shockyourpotential/
Twitter: https://twitter.com/MichaelSSpeaks
Twitter: https://twitter.com/SYP_Leadership
FB: https://www.facebook.com/MichaelSherlockSpeaks/
Instagram: https://www.instagram.com/shockyourpotential/
YouTube: https://bit.ly/2E1TcA8